[Your Name], LCSW
Adult therapy in [Your City] and the surrounding region. Anxiety, relationships, life transitions. Reach out when you're ready — first session is unhurried.
How I work
Most of my clients come in because something quietly isn't fitting anymore — work, a relationship, the version of themselves they keep meaning to become. We start where the friction is and follow it back.
My training is psychodynamic with a steady seam of CBT and IFS where those tools fit. I'm not interested in performance or jargon — sessions are conversations, with as much directness as you want and not a drop more.
Session types
- Initial consultation $0 20-minute call to see if we're a fit. No charge.
- Individual session $185 50 minutes. Weekly or every-other-week.
- Extended session $280 90 minutes — for couples or deeper work.
What the first session looks like
- A few minutes of housekeeping Confidentiality, insurance, scheduling logistics — the boring part, out of the way first.
- Why now In your own words, with as much or as little structure as you'd like. There's no wrong way to start.
- A plan, or not If you want a sense of where we'd go, we'll sketch one. If you'd rather just feel out the conversation, we do that.
Schedule a session
Pick a time that works. If nothing fits, email and I'll find something.
Credentials
- License
- LCSW · [Your License Number]
- Training
- MSW, [Your School Name], 2014
- Specialties
- Anxiety, attachment, life transitions, queer & non-traditional relationships
- Insurance
- Out-of-network. Superbills provided monthly for reimbursement.
Common questions
Do you take insurance?
No, but I provide an itemized superbill each month that most out-of-network plans accept for partial reimbursement. Call your plan and ask about "out-of-network outpatient mental health".
In-person or telehealth?
Both. Most clients do a mix. The office is in [Your City]; telehealth is on a HIPAA-compliant platform and works anywhere statewide.
What if I need to cancel?
Cancellations more than 24 hours out are free. Inside the window, the session fee still applies — therapy works best when the time is held consistently.
Do you work with teens?
My practice is adults only (18+). I'm happy to refer to colleagues who specialize in adolescents.
Office
[Your Name], LCSW[Your Street Address]
[Your City]
- Phone
- [Your Phone Number]
- [[email protected]]